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Health & Fitness

Health and Fitness plans and techniques to enhance your Personal Power.

  • With the three-hour diet, you will lose at least two pounds every week!
  • People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change....
  • This is an unabridged Part 1 of the audio book and is provided free of charge. To buy the complete version, including the free e-book, simply enter "A Guide To Alternative Medicine" in the search box.
  • Do you worry about dry skin, injuries, smoke, sun, cold weather, tanning beds and other harmful elements in the world causing wrinkles to develop faster than nature allows? If so, you’re not alone…
  • This is an unabridged Part 1 of the audio book and is provided free of charge. To buy the complete version, including the free e-book, simply enter "A Guide To Anti Aging" in the search box.
  • Obesity and ill health in this country has reached epidemic proportions, and yet we have more help available than at any other time in history. What is the problem? I reveal it in my special report!
  • Finally the Truth about Stress and Anxiety Control Explained!
  • Many people have major problems with stress. They need to calm down and relax but they just can’t seem to find relaxation. As time goes on, the stress will begin to affect their health. Not You!
  • Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging.
  • Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed.
  • Do you ever wish that you could get in better shape, tone those muscles, lose some weight and achieve better health without killing yourself in the process? Fitness walking is a great way to do this.
  • No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and...
  • Atkins Diabetes Revolution will help you: -Find out if you have the metabolic syndrome -Identify your risk for diabetes as soon as possible -Make permanent lifestyle changes...
  • Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach -- and the remarkable benefits of controlling carbohydrates. Now it's even...
  • Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind, body, heart and spirit...
  • Lush ambient music combined with natural brainwave frequencies...
  • Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach and other great masters lets you orchestrate your state of mind.
  • A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking.
  • The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach.
  • Delta Sleep System will allow you to fall asleep, stay asleep and wake up fully rejuvenated...
  • Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century --...
  • Doctors Edward R. Hallowell and John J. Ratey highlight forms and symptoms of Attention Deficit Disorder, a must have for all those interested in the workings of the human mind.
  • There are many small ways we sabotage our health without realizing it. By recognizing these bad habits...
  • 'Enter the Zone' and discover the amazing truth about your body's ability to burn fat and how to achieve lasting weight loss, great health and peak performance...
  • Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may...
  • It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys...
  • Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the...
  • It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success!
  • Combining skilled hypnotherapy techniques with high quality creative sound effects
  • This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording...
  • A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep
  • Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the...
  • Body Healing Visualisation
  • Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing...
  • The ultimate fat-burning solution that will help you release the lean, strong body in you.
  • The cure for America's Health Anxiety!
  • Helps you fall asleep, stay asleep and wake up rejuvenated...
  • Lose weight, fight disease and slow the signs of aging.
  • Dr. Perricone guides you on the road to improved health, looks and well-being.
  • Take off 10 years in 28 days! Look younger, live longer in three easy steps.
  • After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged...
  • What is the secret to feeling relaxed? This audio programme will help remove stress and worry...
  • The Secret is released to the world! The groundbreaking feature length movie that revealed the great mystery of the universe, The Secret, is now an audiobook, and...
  • For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were...
  • A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc
  • Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health...
  • Let go of your stress, renew your spirit and gain insight and intuition...
  • Calories are only half of the weight-loss equation ... welcome to the other half. In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a...
  • An instant New York Times bestseller, UltraMetabotism finally reveals why it's so hard to lose weight. Allow the Doctor to run through the reasons for weight retention...
  • Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many...
  • The breakthrough 6 week program that helps you burn fat, tone muscle and feel great!
  • Affirmational soundtracks for positive living...
  • Based on the teachings of The Kripalu Center, these guided meditations attune you to the ever-present life force flowing throughout all levels of your being...
  • A powerful guided meditations master teachers lead you into the depths of your heart and mind...
  • Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation...
  • A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw.


 


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