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Health & Fitness Audio eBooks


Break The Smoking Habit
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Break The Smoking Habit

Author : Andrew Johnson
Performed By : Andrew Johnson
Published By : Andrew Johnson
Duration : 33 minutes
Type : Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
$14.99
Buy Now...
Most people need help to stop smoking and this CD is one of the easiest and most relaxing ways to do it!

Helps increase motivation, boost confidence and will power. Induces a deep state of relaxation and should be used once a day for three weeks. Quitting smoking is made much easier when you dissolve the habits that have been built up over the years.

Allow yourself to slip into a lovely state of relaxation as you are given positive suggestions of health and well-being. This CD has been used to help many hundreds of people successfully regain control over their health, and stop smoking for good.

Other titles you may be interested in

Secret Guide to Relaxing and Banishing Stress Forever, The

Secret Guide to Relaxing and Banishing Stress Forever, The

Author : Maggie Lawrie
Performed By : Maggie Lawrie
Published By : BBC Audiobooks Ltd
Duration : 49 minutes
Type : Stress Management
Health & Fitness
Exercise & Healthy Living
$13.25
What is the secret to feeling relaxed? This audio programme will help remove stress and worry... More info...
Walk Away The Pounds

Walk Away The Pounds

Author : Leslie Sansone
Performed By : Leslie Sansone
Published By : Hachette Audio
Duration : 3 hours
Type : Exercise & Healthy Living
Health & Fitness
$17.49
The breakthrough 6 week program that helps you burn fat, tone muscle and feel great! More info...
Lean Body Promise, The

Lean Body Promise, The

Author : Lee Labrada
Performed By : Lee Labrada
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
$14.95
The ultimate fat-burning solution that will help you release the lean, strong body in you. More info...
Fear and Other Uninvited Guests

Fear and Other Uninvited Guests

Author : Harriet Lerner
Performed By : Harriet Lerner
Published By : Harper Collins US
Duration : 3 hours
Type : Self Help
Personal Growth
Stress Management
Health & Fitness
$12.95
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may... More info...


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