PPMHome

Creativity

Health/Fitness

Interpersonal Skills

Motivation

Personal Growth

Success

Health & Fitness Audio eBooks


Taking Control Of Your Weight
Play Windows Media Sample  Play Real Sample

Taking Control Of Your Weight

Author : Andrew Johnson
Performed By : Andrew Johnson
Published By : Andrew Johnson
Duration : 33 minutes
Type : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
$14.99
Buy Now...
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc

The CD helps increase motivation, boost confidence and will power without the need for a strict diet regime.

The suggestions change the way we think about food, encouraging the change to healthier, slower eating patterns whilst still retaining the enjoyment of food.

Imagine being able to lose weight while you relax!!

Other titles you may be interested in

Getting the Luck: Greatly Increase Your Odds for Success!

Getting the Luck: Greatly Increase Your Odds for Success!

Author : Ratanjit S Sondhe & Raymond Somich Sr.
Performed By : Ratanjit S Sondhe & Raymond Somich Sr.
Published By : Discoverhelp Inc
Duration : 50 minutes
Type : Stress Management
Personal Growth
Self Help
Motivation
Health & Fitness
$7.95
It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success! More info...
Relaxation

Relaxation

Author : Hugh Fraser
Performed By : Hugh Fraser
Published By : Harper Collins UK
Duration : 55 minutes
Type : Exercise & Healthy Living
Stress Management
Health & Fitness
$11.49
After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged... More info...
Anti-Inflammation Zone, The

Anti-Inflammation Zone, The

Author : Dr Barry Sears
Performed By : Dr. Barry Sears
Published By : Harper Collins US
Duration : 3 hours 30 minutes
Type : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
$11.95
No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and... More info...
Ten Minutes to Relax

Ten Minutes to Relax

Author : Dr Paul Overman
Performed By : Paul Overman
Published By : Simon & Schuster
Duration : 2 hours
Type : Stress Management
Exercise & Healthy Living
Self Help
Health & Fitness
$11.95
Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health... More info...


Copyright © 2005-2007 Maxx Publishing & SelfHelpandWellness.com All Rights Reserved

604-695 Richmond St. London, Ontario  Canada N6A 5M8