Senior teacher at Kripalu Center for Yoga and Health™
Sudhir Jonathan Foust helpts you to regain your core
vitality.
In this original audiobook, Sudhir Jonathan Foust has
designed a series of guided experiences that allow you to tap
into your core vitality and grow energized, vibrant, and fully
alive.
Sudhir's sessions focus on: Awakening to Subtle Energy;
Releasing Reactivity, Clearing the Physical Body and Creating
Wellness; Clearing the Emotional Body and Creating Ease of
Well-Being; Clearing the Mental Body and Creating Infinite
Possibility; and Optimal Wellness—Creating Your Ideal Self
These sessions will help you break through physical and
emotional blocks, leaving you happy, free, and full of
energy.
High Energy Living includes a Companion Musical Reflection
CD, which will provide a soothing harmonious foundation for
your inner experiences, keeping you awake, present, and in the
moment.
As with all InnerLife audio programs, High Energy Living
offers you guided one-on-one sessions with leading experts in
the field of personal growth. You will gain more valuable
insight every time you listen.
