Welcome to Self Help and Wellness
Overcoming Panic Attacks Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Panic Attacks Help
from: Self Help and WellnessWhen experiencing panic attacks, you will need to seek panic attacks help. You will not be able to fight this battle of panic attacks alone. Not seeking panic attacks help can make your symptoms severe and increase the amount panic attacks you experience. It is important to call a healthcare professional and receive panic attacks help.
The first step in getting help for your symptoms is to make an appointment with your medical doctor. Your medical doctor will talk to you about the symptoms you experience as well as the frequency you are having the panic attacks. After gathering information about your psychological symptoms, the doctor will want to know what physical symptoms you are having when experiencing panic attacks. It is important to tell the doctor in detail your physical reactions to your attacks. This will help your doctor determine if your panic attacks are resulting from a medical disorder or psychological disorder.
Make sure to list all medications for your doctor to review. Some medication side effects can cause anxiety, nervousness, restlessness and other panic attack symptoms. Because of this, it is important for your doctor to know what medications may be causing your attacks.
If your doctor feels that your condition is from a medical problem, you may receive a blood test to rule out certain medical disorders that could be causing you to have a heightened level of anxiety. Your doctor may also speak to you about changing your medication if that may be a cause for your attacks.
If you panic attacks are resulting from a psychological disorder, depending on the severity of your symptoms, the doctor may prescribe you a psychotropic medication such as Zoloft, Prozac or Xanax. If your symptoms are severe your doctor may refer you out for more panic attacks help. You will probably be referred to a psychiatrist and/or therapist.
For panic attacks help, a psychiatrist will give you full evaluation like your medical doctor. The psychiatrist will be able to prescribe you psychotropic medication and monitor your side effects, symptoms and change your medication if needed. Not all medications will work with everyone. You may have to try a couple different ones before your psychiatrist finds what works best with your body and symptoms. It also takes time for psychotropic medications to enter your system and begin working. It may take up to a month to see the full effects of the medication.
Your medical doctor or psychiatrist may refer you to a therapist as well for panic attacks help. A therapist will be able to work with you on the anxiety you feel that causes your panic attacks. The therapist will help you identify your triggers, learn how to calm your body and mind and find ways to work through problems or situations that may trigger panic attacks.
Overcoming Panic Attacks News
Anxious expatriates work the phones - Gulf News
Dubai: Indian expatriates from Mumbai on Thursday said they hardly slept a wink after watching the news of terror unleashed in the commercial capital of India. Many said they struggled to get through to their family members as land and mobile ...
Read more...Your country depends on you more than ever! Don’t give up! - Canada Free Press
As I reflect during this Thanksgiving season about our country and what to be thankful for, I am awe struck when I look at the real story and sacrifice of the pilgrims that first Thanksgiving with the local Indians. Instead of the big fancy Turkey ...
Read more...November 2008 - Weekly Standard
The terror assault on Mumbai is in its second day as Indian security forces struggle to regain control of the capital and clear the remaining terrorists from two hotels and a residential complex. Hundreds of Indian Naval and National Security Guards ...
Read more...House Race Update: Ohio Sup. Ct. to Rule on Franklin County Votes - ABC News Blogs
ABC News' Teddy Davis and Arnab Datta Report: A federal appeals court ruled Tuesday that the Ohio Supreme Court -- and not a federal district court -- is the proper forum to decide how approximately 1,000 challenged provisional votes should be ...
Read more...Helping mental health sufferers in to employment - Scoop
Over 100 people suffering from mild to moderate mental health illness are feeling more energetic, controlling panic attacks and overcoming depression, thanks to a pilot programme called Link2wrk. The ultimate aim is to help people be in a better ...
Read more...Investors sell shares as jobless claims jump - MSNBC
Shoppers, who had snapped their wallets shut since September, turned out in force Friday to grab deals on the traditional start of the holiday shopping season. NEW YORK - Wall Street finished higher Friday, wrapping up its biggest five-day rally in ...
Read more...